Do Noise-canceling Headphones Protect Hearing
When you listen to music with headphones without interruptions, then it is not the best idea for your ears. It may lead to an increase in hearing loss when you use it excessively.
In this post, we will discuss Noise-canceling headphones and “Do noise-canceling headphones protect hearing or not?” They preserve your hearing even when taking calls or participating in a Zoom call. The best feature of these headphones is that they mute the background noise from your background.
What are Noise-canceling headphones?
Noise-canceling headphones are divided into passive and active-type headphones.

Passive Noise-canceling headphones
These are headphones that do not use any kind of power source, such as a battery, to block sound. They are just dependent on the materials they are made up of, such as thick padding.
We can also call them ear muffs, with which you can connect to your media-playing device. Although normal headphones block some noise, they are not considered true Noise-canceling headphones.
Active Noise-canceling headphones
These headphones normally make sound waves 180 degrees out of phase with ambient noises. This means that if you are in an aircraft, the headphones will make sound waves 180 degrees out of phase, similar to the sound waves of the jet engine.
The main advantage of this technology in active Noise-canceling headphones is that you can listen to the music at low volume. However, if you use normal headphones in a noisy environment, you must increase the volume to listen to the music.
Do Noise-canceling headphones protect hearing?

Although Noise-canceling headphones can somewhat protect your ears, they are not perfect. The good thing about passive Noise-canceling headphones is that they prevent your hearing.
They also seal your ears from loud external sounds, especially transient sounds such as explosions and gunshots. Active Noise-canceling headphones protect your hearing to some extent.
The reason is that they block the ambient outside noise. So you do not have to listen to the music as loud. But it does not mean you cannot still damage your hearing with Noise-canceling headphones.
The loud music can damage the cells of the minuscule sensory hairs in your inner ear. It normally sends auditory signals to your brain. If the volume is lower, it will damage those cells to a lesser extent.
On the other hand, active noise-canceling headphones do not protect your ear from sudden explosive sounds. This is because they depend particularly on the active noise-canceling mechanism and do not provide the protective ceilings that passive noise-canceling at home provides.
When mixed with passive Noise-canceling structure and active Noise-canceling technology, a pair of headphones would give you perfect protection in all scenarios.
You should have remembered that noise-canceling headphones are not considered hearing protection devices. Experts say you must use ear plugs, ear muffs, or special devices to protect your ears.
How does Noise-canceling work?

As we have already discussed, two types of noise-canceling technologies are active and passive; here, we will discuss how they work. There are small microphones present in active Noise-canceling headphones that capture the external noise.
They get the sound and then analyze it with the help of built-in electronics. Then, it generates an immersive sound wave with the same amplitude but in opposite ways. When these two sound waves meet, they cancel each other’s effect, eliminating unwanted noise.
On the other hand, passive noise-canceling headphones depend on the headphones’ physical design and materials. They block or minimize the external noise without the involvement of electronics. In other words, passive noise-canceling headphones are purely constructed mechanically.
Are Noise-canceling headphones safe or dangerous for health?
You do not hear the complete silence when you turn on the noise cancellation. You always hear some sounds, which might make some people feel dizzy. But it does not mean that it damages your hearing or health. Noise-canceling headphones do not emit radiation, unlike mobile phones.

So they are not dangerous to your health, which may arise from frequent mobile phone use. However, on the other side, some might feel irritated by that hissing sound. Then, you can go for another pair of noise-isolating headphones that simply block the outside sound by making a strong seal around your ears.
These headphones do not cancel the noise to 100%, but they have multiple layers of foam and good cushions to keep the noise from entering your ears. From the above discussion, Noise-canceling headphones are not the only way to cancel out the noise in distracting and noisy environments.
Are Noise-canceling headphones beneficial for your health?
You must deal with the constant noise if you live or work in a noisy environment. For this purpose, Noise-canceling headphones might protect your hearing. Sometimes, you might also be exposed to loud noises such as a train, airplane engine, and simply traffic noises for an extended period.
It is quite dangerous to your health and hearing. Different types of noise are there, which are different in frequency and amplitude. Therefore, all the noises have different effects on our hearing. We all know very well that loud noises are harmful to our health and damage our hearing. They also interfere with sleep, raise stress levels, and cause headaches.

However, on the other hand, low-level noises are just as dangerous as loud noises. Keep this thing in mind: they do not cause hearing loss but are harmful in different ways. For example, people who live in noisy environments have higher levels of stress hormones than people who live in quiet environments.
So, there is an increase in cortisol levels in your body, which is directly related to high blood pressure and high cholesterol levels. Therefore, it increases the risk of heart disease.
Frequently Asked Questions
Do Noise-canceling headphones stop others from hearing?
No, this is not the case; noise-canceling headphones protect users from the noise surrounding them. However, we will potentially hear the background noise. It also depends on how you wear the headset, and the noise-canceling effect of every headphone is different.
Is it healthy to use Noise-canceling headphones?
The main problem with using Noise-canceling headphones is the increased volume levels. If you listen to music with higher volumes, then it is dangerous to your health and your hearing. So, it would help if you always kept the volume level at moderate levels. In this way, the headphones are safe for your health.
How can we listen to music without damaging the ears.?
It would help if you took regular breaks after every hour for 5 minutes to give your ears a rest. You can also use a volume limiter on your device.
Conclusion
Do Noise-canceling Headphones Protect Hearing? This question was rightly answered in the above discussion. We have discussed two types of noise-canceling headphones: passive and active. However, both provide the same level of protection for your hearing. Both headphones might give a quieter listening environment. They also reduce the need for increased volume levels. They also lower the risk of prolonged exposure to loud sounds. Therefore, they fully maintain their hearing health.
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